18th Note to Self - weigh-in

Down another 2 1/2! :) that's 12 1/2 total. Kinda excited. So excited I went clothes shopping. HAHAHaaa Yeah, good times. Note to the note to self, only go shopping when you are in a very good mood, or you'll want to kill people. But, I was in a good mood, and I did find a few things, so no prison time for me.

Even still, I need to be careful about the next time I go shopping. I remember getting very discouraged in the past by trying on and trying on and trying on and not having anything fit. (and that dresser room mirrors were went sent by the Devil!) I need to remember that this is going to be a long process. What's more important than fitting into smaller clothes, is being and feeling healthy! If I do that everything else will fall into place.

So be careful with expectations, self. Be aware of falling into traps that will take you off track.

me

15th note to self - lbs

Down 3, 2 weeks ago
then down 2 last week.

makes a total of 10 so far. go you :)

me

fourteenth note to self - numbers

down 3 lbs last week. Pants aren't loose, yet, but only because they were SO tight that I have to get to fitting before they start falling off. But even then, I can tell. I'm getting a little teeny bit smaller. and it's cool.

and I can't think about how much smaller I need to get. Or how many sizes I need to drop. Or the 3 digits plus of poundage that need to come off before I get close to my goal. I have to think about today. TODAY I will do my best.

sometimes today is even too long to think about it. sometimes it's "this morning" or "before I go to bed" or "while at Chili's"

baby steps, self, baby steps. One day at a time. that's all you need to do.

m